Personalized Care and Guidance
In my therapy sessions, we’ll work to solve current problems and improve positive thinking and behavior. I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles.
Families are complicated – people have different temperaments, sensitivities, and communication styles. Navigating those differences can be challenging. It is very difficult to find balance between supporting the people we love and honouring our own boundaries.
Sometimes the models we have attempted in the past or the approach used in our parental family just do not work anymore, but we cannot find a path forward.