Personalized Care and Guidance

Individual Therapy

In my therapy sessions, we’ll work to solve current problems and improve positive thinking and behavior. I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles.

Couples Therapy

If you’re looking for quality Couples Therapy sessions with a certified therapist that cares, then you’ve come to the right place.

Family Therapy

Families are complicated – people have different temperaments, sensitivities, and communication styles. Navigating those differences can be challenging. It is very difficult to find balance between supporting the people we love and honouring our own boundaries.

Sometimes the models we have attempted in the past or the approach used in our parental family just do not work anymore, but we cannot find a path forward.