Emotional regulation skills for children

Self-regulation is the ability to manage disruptive emotions and impulses, remain calm, and respond appropriately to changing environments and stresses.

Emotional and behavioural regulation is important because it allows children to do well in school, with friends, and at home.

I like the clip below as it offers a few simple and fun games that can help to develop better emotional regulation skills for children aged 3 to 10.

https://www.youtube.com/watch?v=H_O1brYwdSY