"Good enough parents". How to improve parenting skills and gain more confidence?" is a free webinar by Olga Shchedrinskaya MCP, RCC, CCC...

Anxiety is one of the most common mental health concerns for children and adults. It affects around 20% of children and adolescents over...

"We didn't realize we were making memories, we just knew we were having fun." - Winnie the Pooh Parents want their children to have...

A free online workshop by Olga Shchedrinskaya MCP, RCC, CCC; "... and they lived happily ever after" - these are the most common final...

Separation and divorce. How to support your children and develop collaborative co-parenting skills? A free online workshop for parents,...

Typically, the process of counselling is divided into 3 phases: • The Assessment Phase • The Working Phase • The Completion Phase Let’s...

There’s enough research on healthy, successful marriages to confirm that there is a scientific pattern to building long-term marriage...

Sometimes it seems to me that there is something in common between the work of a detective and a clinical counsellor. You often have to...

Some parents believe that they should become best friends with their children. Unfortunately, this approach has significant risk factors...

1. A family therapist can identify a family member having depression at a time when this problem may go unnoticed. At this stage, it is...

What is the Gottman Method? The Gottman Method is an approach to couples’ therapy that includes a thorough assessment of the couple’s...

Why some marriages work, and some don't? Is there any research that will give you specific answers? Yes! Dr. John Gottman and his...

Unfortunately, not all marriages will last forever. It is hard to end the relationship for adults, and it is also very challenging for...

Virginia Satir (26 June 1916 – 10 September 1988) was an author and therapist, known especially for her approach to family therapy and...