Many people experience low mood. Their families might be afraid to talk about their struggles and don't know where to turn for help. Recognizing the symptoms of depression and seeking help are the first and most critical steps towards recovery.
The video from the World Health Organization represents depression as a Black Dog that can come to a person's life without an invitation. If you think you also have a Black Dog – do not hesitate to ask for help and support. Depression is a preventable and treatable condition!