Blog | Family Tree Counselling

Olga Shchedrinskaya

Tools and techniques in counselling practice: Genogram

A genogram is a graphic representation of a family tree commonly used in counselling for families and individuals. It provides valuable...

Olga Shchedrinskaya

ICBC insurance & counselling services

When most people think of injuries caused by car accidents, they think of physical problems like pain and concussions. Our mental health...

Olga Shchedrinskaya

Cooperative games

The key difference between cooperative board games and some "traditional” competitive board games is that the players work together as a...

Olga Shchedrinskaya

Developing better self-compassion skills

Are you interested in developing better self-compassion skills? Try these simple steps: 1. Pay attention to your inner criticizing voice....