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Immigration and family crisis
How does the immigration process impact family relationships? Why do many couples complain about negative family dynamics after moving to...
olschedr
Feb 22, 20241 min read


Do you know enough about depression?
Many people are struggling from depression and other mood disorders. Depression affects a person’s thoughts, behaviour, feelings, and...

Olga Shchedrinskaya
Feb 16, 20241 min read


"Children's tantrums management for caregivers" - free webinar
Жизнь без вулкана, или как предотвратить истерики у детей. Дети, которым трудно успокоиться. Дети, вокруг которых надо «ходить на...

Olga Shchedrinskaya
Jan 25, 20241 min read


What will break the level of trust in the relationship? (RUS)
"Восемь способов потерять доверие в паре" Когда речь идет о том, что в паре было утрачено или нарушено доверие, то чаще всего...
olschedr
Jan 10, 20243 min read


How to talk to kids when something really bad happens? (Rus)
Как говорить с детьми о сложных (страшных, грустных) событиях и новостях? Знаю, что многим родителям бывает сложно разговаривать с детьми...
olschedr
Jun 29, 20234 min read


Free online webinar/meeting (in Russian): "How to manage low mood and fatigue?"
Нет сил, и как будто "села батарейка". Ничего не хочется. Все раздражает - мало что приносит радость. Эмоциональные качели. Проблемы со...

Olga Shchedrinskaya
Jun 19, 20231 min read


Making Marriage Work
Why some marriages work, and some don't? Is there any research that will give you specific answers? Yes! Dr. John Gottman and his...

Olga Shchedrinskaya
Apr 17, 20231 min read


Free webinar in Russian: Happiness in a long-term relationship
Длительные отношения в паре: как вернуть близость? По статистике, огромные количество браков заканчивается разводом. Не меньшее...

Olga Shchedrinskaya
Apr 8, 20231 min read


Free counselling support for people affected by the war in Ukraine
The Family Tree Counselling stands for the physical and mental health and well-being of people all over the globe. The recent military...

Olga Shchedrinskaya
Nov 16, 20221 min read


How to develop self-compassion skills?
People with a mood disorder (as well as people who have experienced traumatic experiences or people with anxiety disorder) almost always...

Olga Shchedrinskaya
Nov 9, 20222 min read


WHAT TO EXPECT WHEN STARTING COUPLES COUNSELLING?
Typically, the process of counselling is divided into 3 phases: • The Assessment Phase • The Working Phase • The Completion Phase Let’s...

Olga Shchedrinskaya
Oct 19, 20222 min read


A free webinar "How to initiate change?"
Как правильно "брать себя в руки" и "выходить из болота"? Многим знакома ситуация, когда мы сами себе (или наши близкие) говорят такие...

Olga Shchedrinskaya
Jul 21, 20221 min read


A free webinar: "Teenagers. An opportunity for connection".
Teens' behaviour often seems to be immature, confusing and irrational. Many parents are concerned about this stage of their children's...

Olga Shchedrinskaya
May 30, 20222 min read


Therapeutic interactive story for kids forced to leave their homes due to war
Dear friends, I wrote a therapeutic interactive book for kids 3-6 y.o. affected by the war in Ukraine. This fairy tale could help kids to...

Olga Shchedrinskaya
May 4, 20221 min read


Free webinar in Russian: how to manage extreme stress levels?
Запредельный стресс. Ищем точки опоры для себя и близких. Прошедший месяц раз и навсегда изменил жизнь. Многим из нас пришлось...

Olga Shchedrinskaya
Mar 25, 20221 min read


Free webinar: the Psychological Perspective on Immigration
About the webinar: English Moving to another country is usually a significant transition and a challenge for the whole family. People...

Olga Shchedrinskaya
Jan 20, 20222 min read


Free webinar: Sex education - how can parents support the healthy sexual development of their child?
Research shows that children who receive relevant information about sexuality and their body development are less likely to experience...

Olga Shchedrinskaya
Jan 7, 20221 min read


Five Love Languages Chart
The "Five Love Languages" is a well-known theory developed by Dr. Gary Chapman. The model is easily accessible, and, at the same time, it...

Olga Shchedrinskaya
Jan 3, 20221 min read


Tools and techniques in counselling practice: Genogram
A genogram is a graphic representation of a family tree commonly used in counselling for families and individuals. It provides valuable...

Olga Shchedrinskaya
Jan 2, 20221 min read


ICBC insurance & counselling services
When most people think of injuries caused by car accidents, they think of physical problems like pain and concussions. Our mental health...

Olga Shchedrinskaya
Jan 2, 20222 min read
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